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Mental Health
"Man is affected not by events, but by the view he takes of them."
- Epictetus
There are days when the weight comes out of nowhere. When the quiet moments turn cruel, and you find yourself sitting in a room full of voices that don’t belong to God. You start to wonder if maybe… the enemy is right.
Dear Melancholy
​A quiet confession, spoken in the hush of early morning when grief is most honest.
This isn’t coming from a place of perfection or expertise—but from real experience. I’ve walked through sadness and seasons of depression, and I know how heavy it can be. In this piece, I’m sharing seven practical tips that have helped me cope, along with Bible verses that have brought me comfort and clarity during dark moments. My hope is that something here will meet you where you are and remind you that healing is possible.
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